Each day comes with a list of requirements and opportunities. Our school age children have homework, music lessons, or sports demanding their time. To fit everything in our day, bedtime gets pushed back. These activities are good for our children, but not when they are robbing our child of the sleep they need. Sleep is not just a luxury when … Read More
How to use a toddler clock? – Jamie Contrarini with Good Night Sleep Site – Halton
I really like toddler clocks – and there are many to choose from on the market. It is a great visual cue that you can use to teach your little one to know when it is time to sleep and when it is time to wake up. At what age can you start to use a toddler clock? I suggest … Read More
How to Improve Your Toddler’s Sleep Habits By Nicole Blades for PBS Parents – FSI Graduate, Alanna McGinn was quoted in this article!
Sleep deprivation: a term all parents are familiar with. For my husband and me, the first six months after our son was born were especially grueling. Then we sleep trained him, and just like that, everyone in the house was getting glorious, fundamental rest. For the next two-and-a-half years, our son slept through the night despite colds, teething, daylight saving … Read More
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