With all of the fun and excitement of Halloween, comes some disruption to our little ones’ sleep. Trick or treating brings later bedtimes, a sugar rush, lots of over excitement and of course, some fears due to all of the scary costumes and decorations around the neighbourhood. My oldest is almost 4 years old and is so excited to go … Read More
Don’t let the cold start your morning too early!
As the temperatures have dropped significantly (hello, winter!), many of us are waking up to chilly mornings and frost-covered windows. While the cold can be a bit picturesque, it’s less appealing when it starts impacting your child’s sleep. If your kids are waking up bright and early – think 5 a.m. early – the freezing temperatures could be playing a … Read More