Sleep Debt and Sleep Training; What The Doctor Didn’t Tell You

Getting enough sleep. Sleeping through the night. Avoiding a sleep debt. As much as we try to not focus on it, having consolidated night sleep is for both parent and child, feels like winning some sort of prize. But it can be hard to come by. And getting sound advice, even from medical professionals, can sometimes be misguided. For instance, … Read More

5 TIPS TO MAKE SURE YOUR CHILD IS GETTING ENOUGH SLEEP – Joleen Dilk Salyn of Baby Sleep 101

by NYMetroParents Staff May 24, 2013 – click here to see the original artice: http://nymetroparents.com/article/how-to-know-if-your-child-is-getting-enough-sleep Most parents wonder, “Is my child getting enough sleep?” A certified sleep consultant and mom of two offers five tips to make sure your child is getting the right amount of sleep, including signs that your child is overtired or sleep deprived. As a certified … Read More