Article written for Macaroni Kids of Mahopac, Brewster and Carmel Ny: “You asked! One of our readers submitted a question about children sleeping through the night. We found a Child Sleep Consultant, Amy Lage, to help answer your question. She has great email, telephone, and Skype consultation services you can utilize. Check out her website here. In my sleep consulting … Read More
Circadian Rhythms and the Tick-Tock of Your Baby’s Biological Clock – Alanna McGinn of goodnightsleepsite.com
“Something I explain to my parents, generally newborn parents who want to start sleep training before 4 months of age, is about their baby’s biological clock and circadian rhythms. You’ve all heard that from me right? ”Their biological clock hasn’t matured yet, therefore…” So I thought it would be a good idea if I explained this in more detail as … Read More
Summer Travels and Healthy Sleep for Your Baby – Baby Care Tips & Information – Oh Baby Magazine Canada, Author: FSI Graduate: Alanna McGinn
By: Alanna McGinn Summer is here and warm weather means cottage, camping, and road trip time. A common question I get asked this time of year is “We’re going away soon. How do I protect my baby’s sleep?” Here are tips on how to have a great summer vacation with a well-rested baby! Consistent Bedtime Routine Practicing a consistent bedtime … Read More
How to Improve Your Toddler’s Sleep Habits By Nicole Blades for PBS Parents – FSI Graduate, Alanna McGinn was quoted in this article!
Sleep deprivation: a term all parents are familiar with. For my husband and me, the first six months after our son was born were especially grueling. Then we sleep trained him, and just like that, everyone in the house was getting glorious, fundamental rest. For the next two-and-a-half years, our son slept through the night despite colds, teething, daylight saving … Read More
The Positive S’s of healthy sleep practices and the Negative S’s of un-healthy sleep practices!
For children at all ages: When the sleep structure is solid and there are well defined cues and sleep practices kids feel safe, secure and stable (my positive three s’s). When we lack these things in our sleep routine kids feel scared, in-secure and unstable (my negative three s’s)
Case Study Review: Tonight!!!!
8pm EST. If you haven’t already emailed me to let me know if you will be attending please do, thanks and see you ladies tonight!!!!!