Daylight Saving Time Sleep Tips for Fall Back 2025

Your Daylight Saving Time sleep tips are here! On Sunday November 2, 2025 Daylight Saving Time (DST) is coming to an end (insert scary sound effect here!). If you’re a parent of young kids (like I am) you’re thinking it’s going to wreak havoc on your kiddo’s sleep. Let me reassure you– if your little one is currently sleeping well, … Read More

Time to Fall Back

Three plans to prepare your baby or toddler for the end of Daylight Saving Time. #1 Sensitive Sleeper Plan If your baby or toddler is on the same strict schedule and is easily derailed if the timing is off, this is the plan for you. You are going to transition them to the new time by shifting wake-up time, meal … Read More

Daylight Savings: Spring Ahead

It’s that time of year again! Okay, we need to switch the clocks BUT, you guys, this is the easy one. Typically our babies, toddlers, and preschoolers are on an earlier schedule… like, too early. The clocks move later. Even if things don’t go smoothly, we end up with children we need to wake up in the morning, which, tbh, … Read More