The power of listening is a game changer. In our fast-paced world, filled with endless distractions and constant demands on our attention, finding someone who truly listens to us is a rare and invaluable gift. The simple act of being listened to—of feeling genuinely heard and understood—carries profound emotional benefits that can transform our mental and emotional well-being. Sleep consultants play … Read More
Spanish Sleep Summit #1
A Spanish PowerPoint presentation on ‘How to Motivate a parent’ (Blog Post 23) is available at https://vimeo.com/575402959. The Password to watch the presentation is SSI2021. SSI are capital letters. 2021 are numbers. There is a major transmission glitch at about 3:00 minutes that is promptly fixed and a few minor audio glitches following. In the question and answer section at the end of the presentation, there … Read More
The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it – Laura Swartz with Healthy, Happy Sleep – Atlanta, GA
Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to despise. The constant sprint to replace them can be exhausting, and frustrating, and disruptive to everyone’s sleep! When is the best time to drop the pacifier, how can it be done, and … Read More