HOW 10 MINUTES A DAY CAN MAKE BEDTIME STRUGGLES GO AWAY – Allison Egidi with Sleep and Wellness Coach, LLC – Charlottesville, VA

If you have a preschooler, you’ve likely experienced some bedtime struggles from time to time (or on a regular basis). The first thing I always encourage parents to focus on is consistency. If you haven’t be consistent with your child’s bedtime routine, start there. But, what do you do when you’ve been consistent with the bedtime routine and there are … Read More