Will Sleep Training Damage My Bond with My Baby?

As a pediatric sleep consultant—and a mom—I hear this question all the time: “Will sleep training hurt my baby’s attachment to me?” The short answer is: No, sleep training—when done thoughtfully and lovingly—does not damage attachment. It can support a more connected, well-rested relationship for both you and your baby.   Understanding Attachment Let’s talk about what attachment means. A … Read More

Back-to-School: Sleep Edition

Prepare. Prepare. Prepare. Many of us parents are currently preparing ourselves for our kiddos to go back to school. We are shopping for supplies, clothes, and the many other things that go along with back to school. We are scheduling carpool dates, figuring out afterschool care, and making sure our kids are enrolled properly. Sound familiar? Preparing to send our … Read More

How To Help Your Baby Sleep When Sick

First off, I’m sorry your little one isn’t feeling well. It is tough when our children are sick or in pain and we can’t take it away. Hopefully our tips below on how to help your baby or toddler sleep when sick will help! I remember the calls from daycare to come and get my twin boys because they weren’t … Read More