I get it. You’re frustrated, exhausted, and aren’t sure what to do. That was me years ago. My daughter wouldn’t sleep, was chronically overtired and my husband and I were at our wits end. I felt like I had read everything there was to know about baby sleep, bought online training programs, but still nothing worked. Then a sleep consultant … Read More
Sleep Training Methods
Helping your child find their own way to self sooth and fall asleep independently. One of the most common questions I get asked is, what are my options when it comes to teaching my child to fall asleep without rocking, nursing, swings, bed sharing, or any other sleep crutch. There are various methods all designed to do slightly different things, … Read More
Hiring a Sleep Consultant – Kim Valade with Good Night Sleep Site – Okanagan – Kelowna, British Columbia, Canada
What to look for when hiring a sleep consultant Picture this. It’s 3 a.m. and your baby is up for the 5th time that night. You decide to take the step towards better sleep and have decided you’d like some help achieving that. You open an internet browser and do a quick google search which inevitably results in pages and … Read More
Cry It Out vs No Cry. What to Do When It Comes to Your Baby’s Sleep – Liane Mamo with Good Night Sleep Site – Ottawa
There may come a time when your baby’s current sleep habits have you thinking about doing some sleep training to get everyone onto a more consistent sleep path. When you’re ready to improve your baby’s sleep and guide them towards a healthy sleep foundation, there’s often debate and discussion around “should I use the cry it out method or is … Read More
Top 10 Reasons for Hiring a Sleep Consultant – Samantha Kohler with Peace Love Sleep – Austin, TX
When most people find out what I do, their first reaction is, “I didn’t even know that existed!” That is usually followed up by, “So what is it that you do for people?” So here is a list of the top 10 reasons why you need a sleep consultant in your life! 10. You are too tired to read that … Read More