Traveling with kids can be a fun adventure, but it can also throw a wrench into your child’s sleep routine. Whether you’re on a road trip or flying across the country, setting up a sleep environment that feels as familiar and comforting as possible can help your child sleep better and adjust more easily to the new setting. The key … Read More
The Holidays and Your Child’s Sleep
I love the holidays and all of the excitement, traditions, family gatherings, and ALL of the delicious foods they bring. Family gatherings and travel are great, but can be a little tricky with babies, toddlers, and big kids, especially in managing their sleep. I highly recommend taking some time to consider how you can best manage your child’s sleep during … Read More
Five Tips for Travel with a Child
TIP #1 WHEN YOU TRAVEL WITH A CHILD TRY TO MAINTAIN THE SAME TIMING FOR MEALS AND SLEEP THAT YOU FOLLOW AT HOME. The first step to prevent tears and meltdowns is to avoid your child becoming overtired or hungry. For adults, vacation is time to sleep in and not be tied to an early morning start each day. Unfortunately … Read More