One of the first questions new parents usually ask is “when can/should I sleep train my baby?”. I don’t suggest officially sleep training until at least 4 months as you need to give babies time to reach an appropriate level of development and for their circadian rhythms to kick in. However, there are ways you can “practice” with your little … Read More
Creating a Safe Sleep Environment
Putting together the nursery can be one of the most exciting parts of preparing for your little one’s arrival. Unfortunately, marketing teams are often more invested in selling a “look” or a “vibe” for a nursery than they are in the safety of the nursery. Consequently, Pinterest and Instagram are full of nurseries that look cute but pose many sleeping … Read More
4 Month Old Nap Schedule – Kelly Canham with Sweet Dreams Consulting – Fredericksburg, VA
How many naps should a 4 month old be taking during the day? He sleeps very well at night. How many naps your little one needs will be influenced by the length of their naps. For example, a child who naps for 30 – 45 minutes will ultimately end up with more naps than a child that consistently sleeps for … Read More